Counselling services

Anger management counselling

If you've been charged, are on bail conditions, or have been told by a lawyer or the court to complete anger management, I can start with you quickly, usually within a few days. You'll learn to recognize your triggers, slow down your reactions, and handle conflict without things escalating.

• As many sessions as the court or you need
• Progress letters and a completion report for court
• Updates to your lawyer, only with your written consent
• Also available if you're coming on your own, with no court involvement

Partner assault / intimate partner violence (IPV) counselling

This counselling is for people facing domestic or assault charges, bail conditions, sentencing, or family court matters. We look honestly at what happened, the patterns behind it, and the changes needed to keep relationships safe. You'll be treated with respect throughout.

• Fast intake, often within a few days of your call
• Documentation for bail, sentencing and family court
• Updates to counsel with your consent
• Individual sessions in person, by phone or on Zoom

Assessments

An assessment helps us understand your situation, history and goals, so counselling can focus on what matters most. Where it's needed, it can also support your court or legal process.

Couples counselling

For partners who want to communicate more clearly, rebuild trust and work through conflict in healthier ways.

Trauma counselling

A calm, paced space to work through painful experiences and how they affect your mood, relationships and daily life.